Events

Classes

Monday evening YOGA class
Meets at Clear Creek Healing Center from 6:30 to 8:00 p.m.

Wednesday morning YOGA class
Meets at Beyond Fitness in Paradise from 8:00 to 9:30 a.m.

ATTENTION - New Location & Time

Wednesday Evening Class
6:30pm -8pm
Meets at Clear Creek Healing Center
...a sanctuary space and peaceful location, away from busy college downtown scene!

Monthly cost $48

Yogadesha Friday Morning Class

Conveniently located in downtown Chico.
8:15am-9:45am

SPECIAL YOGA SOLUTIONS CLASS

Next TBA

5:30pm- 7pm. 1x Friday eve/mos

Beyond Fitness
7224 Skyway in Paradise
Paradise, CA 95969
530-877-7500
Beyond Fitness Newsletter

Yoga Teacher Training Program

Sept. 2012- 10-month - Dates and times. Convenient Classes are only 1 weekend per month.

See Teacher Training Page

Special Events

Happy Valentine’s Day
Give the Gift of Healthy Chocolate

Each Chocamaca includes the following herbs:

Kiwicha – promotes good cardiovascular health
Maca – supports energy
Muira Puama – supports nervous system
Suma – supports hormonal balance
Camu Camu – provides high concentration of natural vitamin C
Blue-Green Algae – helps boost your immune system
Catuaba – supports increased libido
Jatoba – supports endurance and overall strength
Fucus – helps stimulate lymphatic circulation
Bitter Orange – an aid to soothing stomach disturbances
Canela – provides invigoration

Buy one Chocamaca and get one free Yoga Class!
Or
Buy one Chocamaca and bring a partner to a free Yoga Class for
Valentine’s Day on February 13th from 6:30 to 8:00 p.m.

ORDER YOUR CHOCAMACA HERE AND PLEASE ENTER MY DISTRIBUTOR ID# 118883
OR MY NAME AT CHECKOUT

Groundhog Immersion

Anusara Yoga Workshop
Saturday, March 3, 2012

2:30 to 6:30 p.m.
$60 due by February 27th to hold your place..

We come together in the spirit of YOGA. Come learn the Anusara basic principles for developing a safe and effective YOGA practice that will serve each of us for years to come.

Dr. Paula has 35yrs experience in the careful instruction of YOGA asana and pranayama. From an extensive background of challenging life experiences and years of personal training with B.K.S. Iyengar and John Friend, founder of Anusara YOGA.

My intention is to renew your interest in YOGA: one of the most powerful healing practices of our times which are rooted in the ancient wisdom traditions. YOU will feel supported in every way, with a deeper connection to self and others! Come join us in building a YOGA community with heart!

To register Call : 530-894-8756

Nurture your Nature
Anusara Yoga and Ayurveda Cooking Class and Lunch

An Ayurvedic day long retreat with Dr. Paula Barros

Saturday, April 7 10am-4pm

Learn Ayurvedic principles of nutrition and how to prepare healing meals that will improve digestion and enhance healing potential…it’s so much fun to know what to cook and know food as medicine. Food preparation can be a meditative, creative practice.

We will begin the day with a life affirming Anusara asana practice and then join together in the kitchen for an ayurvedic meal and discussion of how to build a balanced tridoshic lifestyle which starts with good food, good friends and good attitude, alignment and action in making a deeper connection to ourselves and others! Day retreat fee : $85 includes our lunch preparations; COME JOIN US…Align with the Divine!

Clear Creek Healing Center & Yoga Studio, 3561 Clark Rd., Butte Valley, Calif.

Yelapa Yoga Retreat
Looking forward to our next gathering. TBA